The holistic approach

your well-being deserves

Fueled by nature, proven by science

In today's high-pressure world, chronic stress isn't just uncomfortable: it's impacting your health, sleep, focus, productivity, and quality of life.

While we can't eliminate life's pressures - we can transform how our bodies respond to them.

We don't believe in one-size-fits-all solutions.By using your own biometric data, we create completely tailored plans that work with your unique body and life rhythm.

  • 100% natural products previously tested by science

  • Multi-modal techniques like breath work, movement, and mindfulness

  • Your own biometric: data that helps us understand your body's needs

Phase 2: We design a multimodal and tailored wellness protocol, in a multi-modal approach:

  • Breath-work

  • Aromatherapy

  • Fascial stretching

  • Neuro Linguistic programming (PNL)

  • Mindfullness

  • & more

Phase 1: A full-spectrum evaluation to understand your internal landscape.

  • Lab tests

  • Sleep tracking

  • Heart-rate variability (HRV) analysis

  • Brainwave assessment

  • Clinical questionnaires

  • A full review of your lifestyle, goals, and schedule

Where ancient botanicals meet modern biometrics

How it works?

Phase 3: Personalized guidance every step of the way.

  • Weekly 1:1 remote sessions adapted to your agenda

  • Ongoing adaptation based on feedback and results

  • Direct WhatsApp support 7 days a week

Benefits you can expect

Quick relief : Break the cycle of chronic stress, restoring your energy and vitality.

Deeper sleep: Calm your nervous system for restful nights and energized days.

Sharper focus: Reduce stress to regain clarity and enhance productivity.

Reduced inflammation: Reduce inflammation and physical discomfort.

Lasting resilience: Build your capacity to manage life's pressures.

Personal empowerment: Regain control, balance, and ease in your daily life.

Tools & Techniques

  • Brain wave tracking

    By gathering real-time data on your brain activity, heart rate, and movement, we’re able to have deep insights into your body’s patterns.

  • Essential oils

    Inhaled essential oils trigger immediate physiological shifts — lowering cortisol, boosting mood, normalizing heart rate, and easing tension.

  • Lab test at home

    The cortisol test tracks your stress levels before, during, and after the program—helping us adjust practices and measure real progress.

  • Deep fascia streching

    Fascia stretching releases deep tension, activates your relaxation system, and supports faster recovery, better mobility, and overall well-being.

  • Breathwork

    Breathwork helps you stay calm under pressure, think clearly, and recover faster, while training your body to handle stress with more ease.

  • Heart Rate Variability

    Heart rate variability (HRV) is a key indicator of how your body manages stress and recovery — giving us precise insights about your bo

What is the free discovery call?

A 1:1 call that covers:

  • A moment to explore where stress is truly showing up in your life

  • A personalized stress map you can begin applying immediately

  • Clarity on what’s missing and what might actually work for you

  • A grounded, real conversation with Pierre

Choose your plan

Starter Plan

89€/month

What’s included:

  • Monthly 1:1 session with Pierre

  • Weekday support when challenges show up

  • Weekly practices that evolve with you

  • Access to our full protocol library for self-guided exploration

  • Freedom to start, pause, or shift as life moves

  • Optional aroma inhaler kit, delivered to you

Immerse Plan

249€/month

What’s included:

  • Monthly 1:1 coaching session with Pierre

  • Luna Ring — yours to keep

  • Personalized monthly protocols tailored to you

  • Monthly aroma kit + a simple, guided aromatherapy approach

  • WhatsApp coaching support with weekly check-ins

  • Monthly group reset call for connection

  • Priority booking + special rates for Vernay Expeditions and retreats

Biometric Plan

490€/month

Setup Includes (yours to keep)

  • Luna Ring

  • Polar H10 chest strap

  • EEG monitoring tool

  • Full biometric analysis + welcome aroma kit

  • Advanced aromatherapy breathing protocol+ Kit

One-time setup fee: €2,000

Ongoing Monthly included:

  • Personalized protocol, adjusted w/ real-time data

  • Monthly biofeedback analysis + aroma kit delivery

  • Weekly live sessions + unlimited WhatsApp support

  • Optional upgrade to join a VERNAY wellbeing expedition

What people like you said

  • I had a really stressful few days after our session, and I’m sure it was your guidance that helped me stay calm and focused. It made all the difference in my performance and wellbeing.

    Milana, Founder & CEO

  • I had normalized chronic stress — always in ‘saviour mode,’ putting others first. Pierre helped me see the deeper patterns and reconnect with real self-respect. I learned to set boundaries, trust my gut, and let go of what no longer served me. It was more than support: it was a turning point.

    Filipa, Founder

  • Pierre helped me to face my fears and find the courage to overcome them, to transform them. After a few hours of coaching with him, I took action and proposed to my wife.

    Nicolas, Head of Product

 Let’s re-shape stress management together.

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